Individual Counseling
At Rio Grande EMDR Therapy, we provide individual EMDR therapy. Individual therapy is about coming to a safe, supportive, and nonjudgmental environment to work through life’s difficulties and move toward healing. Our therapists use our years of experience and training to help clients achieve their personal treatment goals.
Advantages of Individual Therapy
- Confidentiality – Any information shared during individual therapy sessions remains completely private. Because the appointments are one-on-one, it is easier to speak freely for the patient
- One-on-One Attention – The focus of all treatment is on the individual. This allows the therapist to better understand the specific problems and to better develop an individualized approach to treatment.
- Completely Customization to the Individual – Our therapists can better tailor a treatment approach based on the needs/abilities of the individual. We can move as fast or as slow as necessary, depending on the needs of the patient.
- Development of Self-Awareness – On an individual basis, feedback doesn’t get lost, like it can in a group setting. We can help build self-awareness by discussing issues thoroughly and working through feedback from the therapist.
- Effective Against Most Mental Health Disorders – Most mental health challenges can benefit from some sort of individual therapy. It’s widely known to treat a broad range of mental health disorders effectively.
- Flexible Scheduling – You can scheduled appointments to better fit your schedule and not have to arrange your schedule around a group meeting time
We Can Help!
Whether you are a teen or an adult, having a quick talk with one of the mental health professionals can help answer any remaining questions you have.
If you are suffering from negative thoughts, past traumas, or any number of other mental health issues, contact us today to schedule an appointment